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Showing posts from April, 2014

Addicted to fitness

Saturated fats

The best fat loss exercise

Sunday Supplement!

The benefits of Greek yogurt

'Happy being fat'

Almond milk

A 'must do' for fat loss

Being healthy does NOT have to be expensive

SUNDAY SUPPLEMENT

Prevent weight gain at work!

Meal replacement shakes - are they good?

'Juice fasts' are BAD!

Protein porridge review

Sunday Supplement

Coconut water - awesome!

Why people tend to QUIT a weight loss plan

Skimmed VS whole milk

What does 'being healthy' actually mean?

5 ways to cook eggs