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Showing posts from December, 2013

Why do most 'diets' fail?

Do you ACTUALLY want to get in shape?

Could your job be making you fat?

Getting in shape is like lighting a candle

Should you workout when you're tired?

Say NO to COUNTING CALORIES!

My inspiration

What we can learn from cats

A must have for your body!

Junk food - made healthy!

"The modern day decision"

Paul Walker

Christmas and weight