Showing posts from April, 2013

Why pay for a trainer?

Get your 'bikini butt'!

How to get a beach body!

Group Training

Common 'weight loss mistakes'

PomeGreat Juice

Weight loss tips for busy mums!

Lose weight without a gym

'The Biggest Loser' is more than just a TV show

Anyone can change!

5 exercises for 6-pack abs!

Why trust what i say?

The Core 150!

Walking Vs Running

How to get more motivation


Will swimming lose weight?

Fight back against cellulite!

Lose weight in 5 easy steps